Empathic, affirming and practical mental health care.
Learning to care for your unique self doesn’t have to be so hard…or boring.
Whatever your story, whatever your labels (autistic, ADHD, AuDHD, dyslexic, etc.) mental health care hasn’t always been crafted with you in mind. You deserve to be believed, validated, and empowered to embrace and explore your truest self. I provide client-centered, trauma and neuroscience-informed, nonjudgmental, neurodivergent friendly and LGBTQ+ affirming care rooted in warmth, humility, and practicality.
All are welcome.
I have the highest certification for counseling in Tennessee, Illinois, and Michigan. I’ve been at this for over 12 years. I use a number of modalities, including body-focused Sensorimotor Psychotherapy, Internal Family Systems (parts work), and the latest strengths-based approaches to thriving with ADHD, autism, and neurodivergence, as well as working with people with chronic illness. On the side, I also cohost and produce a podcast all about neurodivergence - Something Shiny!: ADHD.
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Individual Counseling
Convenient and neurodivergent-friendly video and phone telehealth sessions
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ADHD Consultation & Coaching
Meet solo or with your current therapist to better understanding and roll with neurodivergence (clinically and in everyday life)
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Professional Trainings
Where clinicians and general audiences can learn more about neurodivergence, trauma, and play in individual or large group sessions